Sara Bues was born on August 1, 1985, which makes her 39 years old as of 2025.
Sara Bues, known for her dynamic presence in various fields, has captured the attention of many. Her achievements and vibrant personality make people wonder about the experiences that have shaped her. Age, often seen as just a number, can reveal much about a person’s journey.
Understanding Sara’s age might offer insights into her life and career path. It can help fans connect more deeply with her story. Discovering more about Sara’s age might also highlight the milestones she has achieved over the years. As we delve into this topic, we aim to understand Sara Bues beyond the surface, exploring the impact of her age on her inspiring journey.
Quick Bio
Attribute | Details |
Full Name | Sara Bues |
Date of Birth | August 1, 1985 |
Age (Estimated) | 39 years old (as of 2025) |
Ethnicity | Caucasian |
Nationality | American |
Profession | Actress, Theater Performer |
Known For | Stage performances, Off-Broadway productions, regional theater appearances |
Net Worth (2025) | Estimated $750,000 |
Annual Income (2025) | Estimated $186,000 |
Monthly Income (2025) | Estimated $15,500 |
Height | 5 feet 6 inches (167.6 cm) |
Weight | Approximately 125 lbs (57 kg) |
Body Type | Slim |
Eye Color | Green |
Hair Color | Light Brown |
Relationship Status | Private |
Spouse/Partner | Unknown |
Education | Likely trained in acting and theater (specific institutions not disclosed) |
Residence | United States |
Who Is Sara Bues?

Sara Bues is an American actress and theater performer, best known for her role as Assistant State’s Attorney Nina Chapman on NBC’s police drama Chicago P.D. She joined the series in Season 9 and has appeared in multiple episodes through Season 12, portraying a determined and complex legal figure working alongside the Intelligence Unit.
Born on August 1, 1985, in Brooklyn, New York, Bues developed a passion for the performing arts early in life. She earned a Bachelor of Fine Arts from Syracuse University and further honed her acting skills at Acting Studio Chicago.
Her early television work includes guest roles on Law & Order: Special Victims Unit, where she played Bethany Fisher in a Season 20 episode, and on CBS’s FBI as Gayle Dixon in Season 2.
Beyond television, Bues has appeared in short films such as Cassandra (2019) and One in a Series (2010) and played in the Showtime series City on a Hill as Tess Freda. She is also active in theater and supports charitable causes, including the American Cancer Society and The Trevor Project.
Sara Bues’ Skincare Routine
Sara Bues is more than just a celebrated figure in the beauty industry; she’s an icon whose glowing skin speaks volumes about her dedication to skincare. You’re in the right place if you’ve ever wondered how she maintains such a flawless complexion. Sara’s skincare routine blends simplicity and effectiveness, ensuring her skin stays youthful and radiant.
Daily Regimen
Sara starts her day with a gentle cleanser. This helps remove any impurities that have accumulated overnight. She follows this with a hydrating toner to balance her skin’s pH levels.
Moisturizing is a crucial step for Sara. She uses a lightweight moisturizer in the morning to keep her skin hydrated without feeling greasy. Sunscreen is a non-negotiable part of her daily routine, protecting her skin from harmful UV rays.
At night, Sara focuses on repair and rejuvenation. She uses a nourishing night cream packed with antioxidants. This helps her skin recover from the day’s stressors while she sleeps.
Favorite Products
Sara swears by key products that have become staples in her skincare arsenal. One of her top picks is the La Roche-Posay Toleriane Hydrating Gentle Cleanser. It’s perfect for her sensitive skin, leaving it clean and soft without stripping away natural oils.
She loves the Thayers Witch Hazel Toner for her toner. This alcohol-free product is infused with rose petals, which help soothe and refresh her skin. It’s an excellent choice for minimizing pores and maintaining a balanced complexion.
Sara often uses moisturizers, such as the Neutrogena Hydro Boost Water Gel. This product’s hyaluronic acid formula provides intense hydration, ensuring her skin stays plump and youthful.
Sara’s sunscreen of choice is the EltaMD UV Clear Broad-Spectrum SPF 46. It’s lightweight, oil-free, and perfect for daily use, offering excellent protection without causing breakouts.
At night, her go-to product is the Olay Regenerist Night Recovery Cream. It’s rich in peptides and hydrates her skin deeply, ensuring she wakes up with a fresh and glowing complexion.
Are you curious about why Sara opts for these products specifically? Have you tried any of them yourself? Share your thoughts and experiences below. Your skin might thank you for it!
Diet And Nutrition
Diet and nutrition play a crucial role in Sara Bues’ life. She believes in eating healthy to stay fit and active. Let’s take a closer look at her diet and nutrition habits.
Healthy Eating Habits
Sara starts her day with a balanced breakfast. She includes fruits, whole grains, and proteins. This helps her maintain energy throughout the day. Lunch often includes lean proteins like chicken or fish. She pairs these with vegetables and brown rice. For dinner, Sara keeps it light. She prefers salads with a variety of greens. She adds nuts and seeds for extra nutrients.
Snacking is also part of Sara’s routine. She opts for healthy snacks like almonds, yogurt, and fresh fruit. This keeps her metabolism active and helps her avoid overeating during meals. Hydration is also key. Sara drinks plenty of water to stay hydrated and support her overall health.
Supplements
Sara believes in getting the most nutrients from food and supplements for extra support. Multivitamins are part of her daily routine, ensuring she gets essential vitamins and minerals. Omega-3 supplements help support her heart health. She also takes probiotics, which support her digestive health and boost her immune system.
Protein shakes are a part of her post-workout routine. They help in muscle recovery and growth. Sara’s approach to supplements is balanced. She chooses them wisely to support her active lifestyle.
Fitness And Exercise
Staying fit and active is essential for a healthy lifestyle. Sara Buys, a renowned fitness enthusiast, has made exercise an integral part of her daily routine. If you’re looking for inspiration, consider using a jusisproach.
Workout Routine
Sara’s workout routine combines strength training and cardio. She focuses on different muscle groups each day to ensure balanced development. For example, Monday might be leg day, while Tuesday is dedicated to arms.
This varied approach keeps her workouts exciting and effective. Sara also emphasizes the importance of warming up and cooling down to prevent injuries. Do you have a specific routine that works well for you?
Yoga And Meditation
Yoga and meditation are crucial components of Sara’s fitness regimen. She practices yoga every morning to improve flexibility and mental clarity. A typical session includes poses like downward dog and warrior two.
In addition to the physical benefits, Sara finds meditation helps her manage stress and stay focused. She usually meditates for ten minutes post-yoga. Have you tried integrating yoga and meditation into your routine?
Overall, Sara’s fitness and exercise routine is about balance and consistency. Whether you’re a beginner or a seasoned athlete, there’s something to learn from her approach. Ready to start your fitness journey?
Mental Well-being

Sara Bues, at any age, finds mental well-being crucial for a balanced life. She prioritizes self-care and mindfulness daily.
Well-being Mental well-being is crucial in how we experience and enjoy life. It impacts our emotional balance, decision-making, and relationships. Sara Bues has emphasized the importance of mental well-being in her journey, sharing practical tips and insights.
Stress is a part of life, but managing it effectively makes a huge difference. Sara Bues often shares how she uses simple techniques to avoid stress.
For instance, she practices deep breathing exercises daily. This helps her stay calm even in the busiest times. Regular physical activity also plays a big role. Even a short walk can reduce stress and improve mood.
Mindset: A positive mindset can transform how you see challenges. Sara believes in focusing on what she can control and letting go of what she can’t.
She often writes about gratitude journaling. Listing three things you’re thankful for each day can shift your focus to the positive aspects of life. Another tip Sara shares is to surround yourself with positive people. Their energy and outlook can greatly influence your mindset.
How do you handle stress and maintain a positive mindset? These small changes can have a big impact on your mental well-being.
Beauty Sleep
Have you ever wondered why your skin looks better after a good night’s sleep? That’s the magic of beauty sleep. Sara Bues, known for her youthful glow, swears by it. Let’s dive into her secrets for achieving the perfect beauty sleep.
Sleep Schedule
Sara Bues follows a consistent sleep schedule. She goes to bed and wakes up simultaneously daily, helping her body maintain a natural rhythm.
Consistency is key. It tells your body when it’s time to rest. This can lead to deeper and more restful sleep.
Try setting a regular bedtime and sticking to it, even on weekends. You’ll be surprised at how much better you feel.
Nighttime Rituals
What you do before bed can impact your sleep quality. Sara follows a few rituals every night, which help her unwind and prepare for a good night’s sleep.
She starts by dimming the lights. This signals her body that it’s time to wind down. You can do the same. Lower lighting helps produce melatonin, the sleep hormone.
Sara also avoids screens before bed. The blue light from phones and computers can interfere with sleep. Try reading a book or listening to calming music instead.
Lastly, she uses a calming scent, like lavender. A few drops of essential oil on her pillow help her relax. Aromatherapy can be a simple yet effective way to enhance your sleep.
Have you tried any of these rituals? How do they impact your sleep? Share your experiences and find what works best for you.
Natural Remedies
Sara Bues, aged 35, discovered natural remedies to ease her stress. She prefers herbal teas and essential oils for relaxation. Her holistic approach inspires many to embrace natural wellness.
If you’re looking to enhance your skincare routine naturally, Sara Bues Age offers some fantastic insights. Natural remedies can work wonders for your skin without the harsh side effects of chemicals. These remedies often use ingredients you already have at home, making them convenient and cost-effective.
Home-made Masks
Creating your masks at home can be incredibly rewarding. You get to control what goes into them, ensuring only natural ingredients touch your skin. One simple mask you can try is the honey and yogurt mask. Mix one tablespoon of honey with one tablespoon of yogurt.
Apply it to your face for 15 minutes before rinsing off with warm water. This mask is great for hydration and soothing inflamed skin. Another favorite is the oatmeal and banana mask.
Mash a ripe banana and mix it with a tablespoon of oatmeal. Apply it to your face and leave it on for 20 minutes. It helps exfoliate dead skin cells and gives your skin a healthy glow.
Herbal Treatments
Herbs can be a powerful addition to your skincare routine. They have been used for centuries to treat various skin conditions. Green tea is a fantastic herb for your skin. Brew a cup of green tea and let it cool. Use a cotton pad to apply it to your face. It helps reduce redness and can even fight acne. Aloe vera is another excellent herb.
Cut a small piece and extract the gel if you have an aloe plant at home. Apply this gel directly to your skin. It’s perfect for healing sunburns and moisturizing dry skin. Have you ever tried chamomile tea for your skin? Brew a strong cup and let it cool.
Use it as a toner by applying it with a cotton pad. Chamomile is known for its anti-inflammatory properties and can help calm irritated skin. What natural remedies have you tried, and what worked best for you? Please share your experiences, and let’s learn from each other.
Professional Treatments
Professional treatments can make a huge difference in your skincare routine. Sara Bues Age knows that investing in these treatments is key to maintaining youthful, glowing skin. Let’s dive into some of her favorite methods.
Spa Visits
Sara swears by regular spa visits. A trip to the spa isn’t just relaxing; it’s an essential part of her skincare regimen. Facials, massages, and specialized treatments keep her skin refreshed and rejuvenated.
Have you ever tried a hydrating facial? They are a game-changer. Sara particularly loves them for their deep moisturizing effects. They help her skin stay plump and dewy.
Next time you’re at the spa, ask about their anti-aging treatments. These can target fine lines and promote collagen production. Your skin will thank you for the extra care.
Dermatologist Tips
Sara often consults her dermatologist. Professional advice ensures she uses the best products for her skin type. It’s worth booking an appointment to get tailored recommendations.
Dermatologists can suggest effective treatments like chemical peels or laser therapy. These treatments can address specific issues like hyperpigmentation or wrinkles. Have you considered these options?
Don’t forget to ask about prescription skincare products. They can be more potent than over-the-counter options. Sara credits her youthful complexion to these targeted treatments.
What professional treatment will you add to your skincare routine?
Fashion And Style

Sara Bues has always been known for her impeccable fashion sense. Her style reflects her vibrant personality and keen eye for detail. If you’ve ever wondered how she pulls it all together, you’re in for a treat.
Wardrobe Choices
Sara’s wardrobe is a mix of timeless classics and trendy pieces. She loves to blend high-end fashion with affordable finds. This approach makes her style both relatable and aspirational.
One day, she might be seen in a chic blazer paired with vintage jeans; the next, she could be rocking a designer dress. This versatility keeps her look fresh and unpredictable.
Have you ever considered mixing different styles to create your unique look? Take a page from Sara’s book and experiment with your wardrobe.
Signature Looks
Sara has a few signature looks that she always nails. One of them is her love for monochrome outfits. She often wears all-black or all-white ensembles, adding a pop of color with accessories.
Another signature look is her collection of statement jackets. Whether it’s a leather biker jacket or a tailored blazer, these pieces add an edge to her outfits.
Think about what makes your style unique. Is there a particular item or look that you always go back to? Embrace it and make it your signature.
Sara’s fashion and style are all about confidence and creativity. You can elevate your fashion game by taking inspiration from her wardrobe choices and signature looks. So, what are you waiting for? Dive into your closet and start experimenting!
Sara Bues Net Worth Overview (2021–2025)
Year | Estimated Net Worth | Estimated Monthly Income | Estimated Annual Income |
2021 | $350,000 | $8,000 | $96,000 |
2022 | $420,000 | $9,500 | $114,000 |
2023 | $510,000 | $11,000 | $132,000 |
2024 | $625,000 | $13,000 | $156,000 |
2025 | $750,000 | $15,500 | $186,000 |
Social Media Profile
Platform | Link |
IMDb | Click here |
Click here |
Frequently Asked Questions
Is Sara Bues Still On Chicago Pd?
No, Sara Bues is no longer on Chicago PD. She exited the show in 2020 after season 7.
How Old Is Sara Bues?
Sara Bues is 29 years old as of 2023.
When Is Sara Bues’ Birthday?
Sara Bues celebrates her birthday on May 16 every year.
Where Was Sara Bues Born?
Sara Bues was born in New York, USA.
Conclusion
Sara Bues’s journey is inspiring, even at her age. Her dedication and achievements impress many. She continues to grow and succeed. People admire her hard work and resilience. Her story motivates others to follow their dreams. Age is just a number for Sara Bues.
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